Pharmacist-reviewed health articles and local stories from Kitchener-Waterloo, updated regularly.
Understanding peak flow meters Peak flow meters are small devices that measure how well your lungs are functioning. By blowing into the...
Read articleImportance of Having a First Aid Kit at Home Accidents can happen anytime, so having a first aid kit at home is...
Read articleUnderstanding seasonal allergies Seasonal allergies are the body's immune system reacting to substances like pollen, mold, or pet dander that many people...
Read articleWhat Causes Acne? Acne occurs when hair follicles get clogged with oil and dead skin cells. The clogging leads to bacteria growth,...
Read articleDry or wet cough? A Waterloo pharmacist explains honey, DM, expectorants and codeine limits, the blood-pressure pill that causes coughs, and red...
Read articleWhich vaccines adults in Ontario should keep up to date: flu, COVID-19, tetanus boosters, shingles, pneumonia and RSV, and how to get...
Read articleWhat are omega-3 fatty acids? Omega-3 fatty acids are a type of fat that is essential for the body's health and overall...
Read articleUnderstanding family planning Family planning is about making informed decisions regarding when to have children and how many to have. It involves...
Read articleWhat goes in a home nebulizer kit, how to clean it, when to replace cups, masks, tubing and filters, and where to...
Read articleImportance of men's health Maintaining good health is crucial for everyone, including men. Taking care of your health can help prevent various...
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